B-Complex #6

• Supports rapid release of cellular energy by promoting creatine conversion.*

• Aids in building muscles by supporting the metabolism of amino acids and protein synthesis.*

• Reduces muscle spasms and cramps by increasing the bioavailability of magnesium.*

• Optimizes a pre-competition mindset by supporting a balanced mood and helping to reduce “pre-game jitters.”*

• Benefits neurotransmitter synthesis and neurological function.*

• Supports positive mood and helps balance fluid retention, common in PMS.*

• For replenishing essential nutrients that can become deficient with use of birth control and other medications.*

Who can benefit from Thorne's B-Complex #6:

• Athletes and fitness enthusiasts looking to support training goals

• Individuals seeking extra neurological support from their B-complex*

• Anyone wanting to optimize energy levels*

• Women who utilize hormonal birth control methods or experience symptoms of PMS*

Features of Thorne’s B-Complex #6:

• B vitamins in their active, tissue-ready forms*

• The methylated forms of B12 and folate (5-MTHF) benefit individuals who have a specific gene mutation*

• Ingredients are not derived from yeast

• NSF Certified for Sport®

Because athletes need to know their supplements are trustworthy and compliant, every batch of an NSF Certified for Sport® product is tested for compliance with label claims and to ensure the absence of more than 200 substances banned by many major athletic organizations.

Still unsure which B-Complex to choose? Take our B-Complex Quiz.

Take 1 capsule daily or as recommended by your health-care practitioner.

ALLERGY WARNING

This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.

PREGNANCY

If pregnant, consult your health-care practitioner before using this product.

INTERACTIONS

5-methyltetrahydrofolate (5-MTHF) supplementation is not recommended concurrent with methotrexate cancer therapy, as it can interfere with methotrexate's anti-neoplastic activity; however, this folate source has not been shown to interfere with the anti-inflammatory activity of methotrexate. An individual taking methotrexate for psoriasis or rheumatoid arthritis can safely take a supplement containing folate.

Doses of vitamin B6 above 200 mg may inhibit breast milk production.